Good For Health

Milk is a white liquid that gives more strength to the human body,It makes you a feel fresh in the early morning .It can reduce the risk of disease in the human body and it provides more nutrition to our body .The amount of nutrition components contain are vitamin C, protien, calcium and more fat Cow milk gives more strength to our bones especially for growing childrens and its Ph ranging from 6.4 to 6.8 .Doctor advise is when u are in diet " u can take milk ,gives more energy" It may reduce the risk of arterial hypertension,coronary heart disease , cancer and for diabetes